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A sleep course built entirely from teaching: each lesson runs 40–45 minutes, almost all of it a researched lecture on what one wisdom tradition has said about love, the soul, longing, silence, compassion, the sacred night, or oneness — with a short wind-down at the very end, once the teaching is finished. No single religion is centered, and no tradition is presented as the "right" one; each lesson sits several traditions side by side and names their real disagreements honestly, rather than smoothing them together. Built for listeners who want their bedtime practice to also feed their mind. Best experienced in order, though every lesson stands on its own.
A seven-night exploration of what the world's spiritual traditions have taught about love, the soul, and rest.
A sleep course built entirely from teaching: each lesson runs 40–45 minutes, almost all of it a researched lecture on what one wisdom tradition has said about love, the soul, longing, silence, compassion, the sacred night, or oneness — with a short wind-down at the very end, once the teaching is finished. No single religion is centered, and no tradition is presented as the "right" one; each lesson sits several traditions side by side and names their real disagreements honestly, rather than smoothing them together. Built for listeners who want their bedtime practice to also feed their mind. Best experienced in order, though every lesson stands on its own.
Jacob Evans has practiced and guided meditation since 2018 and has spent over four years writing and recording guided sleep meditations, talk-downs, and bedtime stories. He is a trained end-of-life coach and Reiki Master, and has studied meditation under teachers from a range of spiritual traditions, including the teachings of Alan Watts and Ram Dass. This course reflects that same cross-traditional study, researched fresh for each night. His work is intended for listeners who wake in the middle of the night or struggle to settle a racing mind.