Dr. Cindy Ross

Orange Beach, AL, USA

Dr. Cindy, owner of the former Bodies By Cindy Health & Fitness Center since 2008, and now Life Wellness Forever Functional Medicine Practice, will help you find the answers to the root cause of your life’s imbalances that may make you feel ill. With a doctorate in natural medicine and a PhD in health sciences, she is passionate about teaching loving-kindness meditation, mindfulness, Yoga Nidra, restorative yoga, breath-work, and cold plunges. Her approach focuses on bringing awareness to the body to improve overall quality of life.

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Reviews

Margi Resch

Oct 2, 2025

This really helped me get through the ice bath. Thank you so much! Would love to see you do one where I’m in the actual bath for 10 minutes so maybe double the meditation? Would that be possible?

Joy

Feb 28, 2025

Great. Not many cold plunge or ice baths on this app. Thanks.

jesse Phoenix

Nov 7, 2024

I’m a greatful humble Christian actor singer with courage kindness and a purpose to bring people together around the world with my talents and kindness amen and so it is

About

Speaks English

Joined Insight Timer in July 2024

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