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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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I am a mother of two teenagers. I love people and teaching on the topics of health, meditation and women’s health. I am a chiropractor, certified in acupuncture and trained as a certified meditation teacher by Deepak Chopra and Gabby Bernstein. I host retreats and enjoy writing inspiring and educational content.
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