Me Time

Take two minutes out of your day for a little self-love. Take a break and go from the outside to the inside. Everything is just for you. Appreciate yourself and be grateful for this life.

Transcript

Me time.

This minute is just for you.

Take a deep breath.

Let your love grow and relax.

Your thoughts become quieter and quieter.

Everything is alright.

You are alright.

Nothing that doesn't belong to you can exist anymore.

Now close your eyes.

Who is the most important person right now?

Yes,

You are.

You are a miracle.

You are a living,

Peaceful soul.

Appreciate yourself.

With every single breath your love is getting bigger and bigger.

Feel it.

Be it.

Be love.

Now take a deep breath and open your eyes again and smile.

I thank you for your being and wish you a wonderful day of fullness.

Reviews

Thank you so much for these beautiful words. You have helped me to lighten my load