Awakening To Life - Morning Meditation

Taking a moment for yourself, fully feeling your body and connecting to the supportive energies of the universe, this meditation is an invitation to celebrate all that you are and will leave you feeling energized and ready to take on the day.

Transcript

Welcome to your morning meditation.

Finding a comfortable position,

I invite you to close your eyes and turn your attention inward.

Giving yourself permission to slowly land in this moment.

I invite you to take a deep breath in through your nose and exhaling through your mouth.

One more time,

Deep breath in,

Exhaling through the mouth.

Letting your body find its own rhythm now.

Softening.

Any tension washing away effortlessly.

Gently placing your attention on your heart.

Breathing into this space.

Softly.

Placing your hand over your heart if you feel cold too.

Feeling the pulse under your palm.

Feeling life running through your veins and feeling your whole body coming to life.

Connecting with every cell.

You realize that your heart is pulsating to the pulse of the universe.

Connecting you with everything that is.

Every cell alive.

Every inch of your being alive.

As you let your whole body come more and more to life,

Let the joy of this moment slowly make its way down to your secret center.

Feeling a channel between your heart and your secret center.

Creativity and love connected.

Liveness and pleasure awakened.

Self-love and love for everything that is awakened.

You are alive.

Fully alive.

Sending yourself to the energies surrounding you.

Celebrating your existence.

Celebrating the fullness of your being.

A joyful cosmic dance.

A full celebration of you.

Letting yourself be all that you are.

One with this celebration.

One with life.

One with Source.

Living to the pulse of the universe.

Letting yourself enjoy this moment.

Letting yourself feel all of it.

Letting yourself be all that you are.

Taking a few more deep breaths.

Slowly coming back into your body.

Wingling your toes and your fingers.

When you're ready,

You can open your eyes.

Taking all this good energy with you.

Letting yourself be all that you are.

Reviews

The pacing and voice are on point. This meditation gave space to dive inwards without constant cuing… I appreciate the ‘room’ to explore.

Easy to flow with this meditation. It was soft and paced well. Thank you.

Excellent morning meditation practice. Thank you 🙏

This morning I found this meditation and it was so moving. Aside from that I found the music glorious and the voice so soothing, loving and kind… in my mind this must be like falling into the clouds 🕊️🕊️🕊️

That was absolutely ahhhhhhmazing. Today is my birthday and you just helped start it in the best way. ☺️ A thousand thanks and many blessings to you.

The harmonie of the music with your voice is a delight and invite to join this slow but guiding rhythm. Pure Bliss. Thank you.

Many thanks Delphine, beginning this new day with love and joy. Blessings to you. 🙏

This meditation is absolutely beautiful. I will return to it again and again.

Loved the description of the connection to Oneness, Source and the Universe.

Very well done! I will follow you! Thank you.

A beautiful, short meditation to start the day on the right path.

That is the most beautiful meditation. I’ve heard in a long time. Thank you so much for your beautiful voice and your message and the sounds in the background. I fully enjoyed that and will share it with you all day.

Absolutely gorgeous….such a soft and gentle way to see into the day 💫

Nicely done...love the softness of the message, thank you

So beautiful!! Very calming and soothing. Bookmarked. 🙏

Beautiful 🙏☮️💜

Such a beautiful gentle and soothing start to the day with a lovely gentle voice. Thank you.

Wonderfully inspiring and relaxing. Mesmerising voice

Beautiful and gentle way to start the morning. 🙏🏻

Thank you for this beautiful, calming meditation!🌞💚🌺