The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDenise loves all things mindfulness & meditation, beach days, time in nature, dancing, roadtrips, tea, being creative, inspiring others, and spending quality time with my soul tribe and family, usually with (yummy!) food in the focal point. After quitting her corporate sales job, she went to India for several months to dive deeper into meditation, which was life changing to say the least. She's now following her authentic path and sharing the light with the world.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app