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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Sefy Tofan is a composer and musician who has dedicated a portion of his life to studying the effects of sound and music on the human body and brain. After founding Healing Waves in 2018, he continues to create healing and supportive music for the mind, body, and spirit. He believes in the power of music to connect people and create community, and he is committed to using his music to make the world a better place. Learn more about Healing Waves in the Link below!
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