The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation222 Followers
Meditative awareness experiences. A limited audio-based collection of guided meditations and sound journeys - consciously curated to inspire a state of deeply felt presence within your body, mind and soul.
See More
Speaks English, Deutsch and Español
Certified Yoga Instructor
Joined Insight Timer in December 2023
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app