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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineBettina Kugler
Bettina ist zweifache Mama, zertifizierte Yogalehrerin für Schwangere und Postnatal. Sie hilft werdenden Mamas, langfristig Stress und Ängste abzubauen, damit sie entspannt, gesund, voller Energie und Vorfreude auf die Geburt blicken können. Durch Meditation und tiefenentspannende Übungen hilft sie Dir, Deine weibliche Urkraft zu erwecken und tief ins Vertrauen für die Geburt zu gehen.
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