Dave Gardner

Dave is a warm and compassionate trauma-informed mindfulness teacher from Manchester, UK. With a heartfelt passion for spreading presence, peace, and compassion, Dave creates guided meditations that inspire a sense of calm (even when life feels as chaotic as the middle aisle at Aldi.) His inviting and supportive approach helps individuals rediscover their inner stillness and embrace life with greater clarity and ease. Whether you're new to mindfulness or looking to deepen your practice, Dave's meditations are a gentle reminder that peace is always within reach. No incense required!

Read more

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app