00:30

Center Yourself With Balanced, Positive Energy | Rest Deeply

by Daryl Groetsch

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6

Use this piece for deep rest, centering, and to reset negative emotions. It can help you heal from daily traumas, find stillness, or fall asleep. The quiet, slow pulse of the chords may also encourage slowing of the breath, which reduces stress and stimulates mindfulness. The actual title of the composition is “Drifting Above Clouds” from the album Living in the Clouds, an ambient work by Portland, Oregon, composer/synthesist Daryl Groetsch. Photo by also by the artist. Thanks for listening. Peace.

RelaxationCenteringPositive EnergySleepStressMindfulnessHealingStillness

Meet your Teacher

Daryl GroetschPortland, OR, United States

More from Daryl Groetsch

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Daryl Groetsch. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else