If you're new to meditation,
Take this time to find a comfortable position,
Either sitting up with your feet on the ground,
Hands in your lap,
Or laying down.
Take a few deep breaths and relax.
Notice how each time you exhale,
Your entire body naturally relaxes.
During this meditation,
I'm gonna be sharing ideas that'll help you realign with the harmony of the universe and improve your conscious contact with God.
Know that there's no need to exert any will or make any demands on this time.
Just be.
You don't even have to know how to meditate because God does the work.
We just have to be still and know.
This is true because we cannot belittle and shame ourselves into succeeding at anything in life.
We are renewed,
Refreshed,
And restored the instant we're willing to release limiting thoughts about ourself.
The truth will set you free.
And the truth turns out to be nothing less than the amazing but undeniable fact that the whole outer world,
Whether it be the physical body,
The common things of life,
The winds and the rain,
The clouds,
The earth itself,
Is amenable to your thought.
And you have dominion over it when you know this.
Life is an inside job.
Circumstances don't make the man.
They reveal the man to himself.
So our circumstances are always a reflection of our inner life.
As we release our mental grip,
Letting go of struggle,
We allow spirit,
God's law of adjustment,
To operate on our behalf.
And once again,
We are in the positive stream of life,
Vibrating at a higher frequency and attracting all the good we seek with effortlessness and ease.
We know that even a moment of meditation begins to instantaneously realign our affairs.
Right now,
Your willingness to take this time for yourself and consciously connect with God has caused a dramatic shift for the better to occur.
It is not I,
But the power within who does the work by releasing our mental grip and letting go of struggle.
We allow this power to operate on our behalf.
Even a moment of meditation accomplishes more than hours of busyness.
This simple practice of allowing yourself to become realigned with the harmony of the universe makes you magnetic to the good you seek.
We need not be anxious,
Fearful,
Or anxious about the good we seek.
We need not be afraid of the good we seek.
We need not be anxious,
Fearful,
Or concerned about anyone or anything when we leave it to God.
The only thing we lose when we let go are our ills and illusions.
God is not limited in any way,
Neither in the capacity to give,
Nor in the desire to give.
The more we look to God and leave it all to God,
The more we become aware of how all things come together for good.
A positive wave of love radiates from your heart right now washing over all your affairs with harmony and joy.
All is in divine order.
As you leave this time of renewal,
You will enjoy noticing coincidences of good fortune as evidence of God's love at work in your life.
With no effort on your part,
This great within radiates love and harmony everywhere you go and out to everyone you meet.
Everyone you come in contact with is blessed by this great power within you radiating from you and harmonizing all your affairs.
Now you stand on holy ground and great things happen all around.
As we come to the conclusion of this meditation,
Before you open your eyes,
Take this time to realize that all things have been made anew.
Go forth to enjoy your life as miracles follow miracles and wonders never cease.
Music Slowly begin to feel yourself in the room you're in,
Noticing the sounds about you.
You can begin to wiggle your fingers,
Move gently,
Take a deep breath,
And slowly open your eyes.
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