00:30
In this 20-minute guided meditation, we connect with our hearts and explore divine connection (with God, The Universe, The Divine -- the energy that connects us to ourselves and each other). This meditation is great for getting back into a habit or practice, as well as alignment with ourselves, and as a means of self-support. Please note: This is a positive energy meditation but I do mention the concept of God (and use that language), which I know can be complicated for some.