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The Magical Train Journey Through Space: Long Sleep Story
by Dan Jones
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.8k
In this cozy long sleep story with sound effects, (the story is about 52 minutes long) you take a magical train journey along an alpine route, before passing into the darkness of a mountain, drifting into a reverie, and discovering yourself travelling on the train through space, before drifting asleep on the train and awakening as the train exits the mountain, continuing on the journey, before settling down in a sleeper section of the train where you drift peacefully asleep. This bedtime story incorporates two relaxation processes, a body scan process and a countdown process.
SleepRelaxationBreathingBody ScanProgressive Muscle RelaxationDeep BreathingAlpine VisualizationsCountdownsCountdown To SleepHealing VisualizationsJourney VisualizationsSleep StoriesSpace VisualizationsSunset VisualizationsVisualizations

