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Unblock Creativity With Mindfulness
With Dani FankhauserCreative blocks are often linked to fear. Mindfulness practices help to regulate the nervous system, and can help us turn ideas into form. In this course, students will learn five mindfulness practices, each from a different tradition, that are especially suited to open the creative channels. In each lesson, we will practice the method together. By the end of the course, students will have a collection of tools to support their creative work, and a better understanding of what gets them into the creative flow.
Learn mindfulness practices that bring you into creative flow.
About this course
Creative blocks are often linked to fear. Mindfulness practices help to regulate the nervous system, and can help us turn ideas into form. In this course, students will learn five mindfulness practices, each from a different tradition, that are especially suited to open the creative channels. In each lesson, we will practice the method together. By the end of the course, students will have a collection of tools to support their creative work, and a better understanding of what gets them into the creative flow.
Meet your Teacher
Dani Fankhauser is a meditation teacher and fiction writer. Her work has been published by HAD, Sheepshead Review, and Nightshade Publishing. She contributes to leading publications including Well+Good and Refinery29, and her book recommendations startup, ReadThisNext, was featured by the App Store. She received a M.S. in journalism at Medill School of Journalism and B.A. in business at Point Loma Nazarene University.