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Meditation Timer OnlineI work with adults in their 20's, 30's and 40's who look like they’re doing well on the outside but don’t feel that way on the inside. Many of my clients have stable careers, close friendships, and active lives, yet struggle with anxiety, burnout, perfectionism, and a persistent sense of feeling lost or unfulfilled. A common theme in my work is helping people step off the achievement treadmill. Many feel driven to constantly do more, be more, or keep up, while feeling disconnected from their values and unsure what actually brings meaning or satisfaction. Therapy becomes a space to slow down, gain clarity, and build a life that feels aligned rather than impressive. I work with anxiety, perfectionism, self-doubt, burnout, relationship challenges, life transitions, career confusion, and questions around purpose and values. I also provide business coaching for aspiring and early-stage entrepreneurs navigating growth, identity, and balance.
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Anxiety
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Codependency
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Life Coaching
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Relationship Issues
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Self Esteem
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Stress
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Service Provided
Virtual
Client Age
Adult
Treatment Approaches
ACT · DBT · CBT
License Information
LCS24504
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