Freedom Through Forgiveness Course
With Lorraine MurrayThis course consists of 3 meditations focused on releasing the limiting blocks created by unforgiveness. Each section involves a mindful, healing practice that brings in the healing frequency of forgiveness for 3 different aspects - the physical body - good for aches and tension or any imbalances, the emotional body to heal a heavy heart/anger and sadness and one for the mental body to help the mind reframe the connection to the source of unforgiveness (whether that's a person/situation/self). Each meditation connects to an aspect of you, releasing blocks of unforgiveness and allowing a healing energy to flow within the physical, mental and emotional self. Lorraine intuitively created these meditations and the suggested guidelines to gain the most healing benefit. The meditations flow with healing energy, created by Lorraine E Murray, a Usui and Karuna Reiki Master Teacher and Meditation Practitioner with over 30 years of experience.
A mini-course of three meditations using forgiveness energy to clear mental, emotional, and physical blocks.
About this course
This course consists of 3 meditations focused on releasing the limiting blocks created by unforgiveness. Each section involves a mindful, healing practice that brings in the healing frequency of forgiveness for 3 different aspects - the physical body - good for aches and tension or any imbalances, the emotional body to heal a heavy heart/anger and sadness and one for the mental body to help the mind reframe the connection to the source of unforgiveness (whether that's a person/situation/self). Each meditation connects to an aspect of you, releasing blocks of unforgiveness and allowing a healing energy to flow within the physical, mental and emotional self. Lorraine intuitively created these meditations and the suggested guidelines to gain the most healing benefit. The meditations flow with healing energy, created by Lorraine E Murray, a Usui and Karuna Reiki Master Teacher and Meditation Practitioner with over 30 years of experience.
Meet your Teacher
Lorraine E Murray has been a meditation teacher for 30 years. As a teenager, she was introduced to meditation by her mother, and she pursued a mindful path that has helped her create meditations for people of all ages and abilities. As a Karuna and Usui Reiki Teacher, she blends her healing experience into every meditation she creates. She is the author of 3 books on teaching meditation to children and the founder of a worldwide training program to create meditation teachers for young people. She has fostered 17 children from ages 3 to 17. Image by Domenic Hoffmann from Pixabay