Pausing Before You Speak - by Clint van Heerden

COURSE

Pausing Before You Speak

With Clint van Heerden

This is a short, practical course for responding calmly and clearly when conversations move fast. You will practise simple skills over three brief days that fit easily into real life. Expect fewer reactive moments and more confidence in how you speak.

ClarityLeadershipPatienceSecularmindfulnessConfidenceCreativityperformanceRelationshipsSecular

Meet your Teacher

Clint van Heerden
Stellenbosch, South Africa

Clint is a Chartered Accountant (SA) with a Master’s in Education (ICT), passionate about helping others grow. He has 15 years of experience in people development, leading global training programs and creating engaging learning experiences. Outside of work, he enjoys running, wine tasting, travel, and reading.

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3 Days

1 students

No ratings

4 min / day

Clarity

English

Lesson 1

Feeling Less Triggered In The Moment

This lesson helps you notice the moment just before you react. You practise a brief pause to interrupt automatic responses. Even a few seconds of space gives your mind a chance to settle before words take over.

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Lesson 2

Feeling Clear Before You Respond

You learn to use the pause to choose what to say instead of reacting. A simple question guides your words toward the outcome you want. Practising clarity helps conversations feel shorter, calmer, and more intentional.

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Lesson 3

Feeling Steady Under Pressure

This lesson focuses on staying calm when emotions run high. You practise using the pause to respond without rushing or holding back. Over time, this skill helps you feel steadier and more confident in challenging interactions.

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