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My Name is Carla-Jo Geraghty. I'm a fully trained and accredited Breathworks mindfulness teacher in the UK.
Featured
4.3
Guided · 10 min
Added 9 years ago
Phil
Dec 20, 2017
Gentle reminders to bring attention back to breathing were helpful. Thank you.
Ana Aparicio
May 28, 2017
So gentle it felt good
Viv
May 27, 2017
Thank you, I found this very relaxing and calming 🙏🏼
Sandi
Gentle mindfulness, thank you
Speaks English
Joined Insight Timer in May 2017
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