Aloha,
I'm Reverend Cindy Palos and I'm happy to be here with you right now talking about this very moment.
Being here now in this very precious moment.
We often are running around and we've been seeing so much of people having to face the difference in what they're doing with their time.
Time has really changed as we went through COVID-19 and are facing now what's going to be happening in the future.
Our whole perspective on doing has changed some.
We are really now having an opportunity to be a human being,
A human spirit and man being rather than a human racing around doing.
It's funny when we find that a lot of our work is based on deadlines,
Timelines,
Having to do,
Getting things done and working with that adrenaline.
When we change that,
There can be a radical change in just being.
And we can kind of stop and realize there's a different timetable in this very moment.
And that a lot of times we might go deep enough in our meditation to find that maybe,
Just maybe,
We were trying to escape being here now in this moment by having to do so many things.
And maybe we're just finding a way now to get comfortable.
And the awareness that you really are here now in this eternal moment that really is multi-dimensional,
Multi-dimensional,
More than we can even imagine it.
But in fact,
Let's just be here in infinity in all of the various levels,
Many that we can't understand,
Dimensions upon dimensions of consciousness and planes of consciousness and existence,
All existing right here,
Right now.
And if we can just look within with the help of our tools of breathing and releasing and letting go and really facing whatever comes up in meditation,
We can experience this awakening to this now moment.
We don't need to put it off.
We don't need to think it has to happen later.
But we can just really,
Truly experience the awakening that is present right here and right now.
What is that presence?
Let's just stop and be aware of that divine presence,
That beingness.
Be aware of your breath here,
Breathing in that presence,
That being,
Breathing it in deeply to the count of three,
Holding for two and breathing it out,
Letting it go for the count of three.
Going deeper in and finding that sacred space inside in meditation to the count of three and breathing out,
Going into that deepest place,
That sacred place where your heartbeat is aligned with the energy of the universe and the heartbeat of all of life,
Breathing that energy in and going deeper and deeper with each breath.
Feel this breath of life.
Feel this chance,
This opportunity,
This awakening right now,
Enlightenment that embraces you right now with a complete,
Whole love,
An energy field of love that is here with you right now in this presence.
Feel the blessings of being.
And as you feel the light,
The sounds,
The love that is present right here now,
Let go of anything that may be blocking you from being present so that you can awaken right now.
Feel anything that you find that is present that you aren't fully able to embrace.
Breathing deeply and face anything that's coming up,
Whether it's in your mind,
In your body,
In your emotions,
Called upon this presence and this light right now to be full of energy,
Fully here with you,
100%.
Feel that energy of all of life,
All of truth,
All of light,
And the source of all,
The infinite source right here.
Breathe that in and find yourself in the center of that light right now.
Feel the center of that light permeating through all levels of your consciousness,
Going deeper and deeper and deeper into all of who you are,
Letting that presence take root into your heart and your soul and your true identity.
Breathe in the essence of this presence.
Breathe in the fragrance of this presence.
Feel the blossoming of the one flower of all of life right here in you now,
And absorb the love of that wonderful divine presence.
Become aware that each breath you are taking is a breath of light.
Breathing in that light and then letting that light move through your entire head,
Circling your whole being,
Going into your throat and allowing that energy to be alive in your throat.
And breathing that in and clearing anything that may be blocking your creative center and letting that light of the eternal presence coming into your heart of hearts where the love of all loves is alive right there in you right now.
And then allow it to come on down through your whole center of your being and your third chakra and your whole light energy and your lungs and your kidneys and your livers and your organs are filled with this rejuvenating light of the eternal presence of now.
And it moves on down to your whole pelvis area and you feel yourself as a full center of light enlightening all of your lower chakras into your root chakra until it fills your root chakra and on down your legs and your knees and all of the channels of your legs being filled with light in your calves and your feet until you are now just an entire field,
An energy field of light upon light,
Upon shades of light that extends out now over six feet further and further until you are merged with all of light.
You are a pure energy field of light.
Breathe that light in and let it come and merge you with the ultimate source of all life.
That moment right now of awakening is there.
It's here right now.
You have nothing to wait for.
You are present here now in the eternal moment of beingness.
You are the awakening.
You are the one merged with the all.
Absorb that energy.
Become that energy.
Believe it.
Digest it.
Be it.
And now slowly allow yourself to be renewed and restored,
Realigned,
Regenerated as you allow yourself to come back into all of your beingness right here in this form,
A total human being present here in this moment.
And take a moment to be grateful for all of this wonderful energy that you are and to yourself for allowing yourself to experience being here now.
Take a deep breath of that light and that love,
That gratitude,
And allow yourself to slowly come out of meditation.
And I thank you so much for being here with me in this moment.
You are part of the same energy field and you and I are merged together here and I'm very grateful for this time with you.
Blessings of light and love to you always.
