The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationChris Wood
620 Followers
Chris Wood is a performing musician and teacher, living in Ireland. He performs regularly as a solo Spanish-style guitarist in restaurants and at weddings. Chris enjoys creating unique musical spaces and soundscapes. He has produced various multi-track “Recording Projects" with players from different countries and in 2021 he released "Watercolour Sound" an album of beautiful and relaxing music for solo nylon string guitar. Chris' music is sublime and he plays with authenticity and consideration. He now performs regular Live sessions for Insight Timer. Details of the next "Live" will be on his profile page.
Read more
Tracks
See More
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
