Chris Pezzolla, MD

Chris is a E-RYT Certified Yoga Teacher and a Stress Management Specialist and is a lead educator and Co-Director of the Northern NJ branch of The American Yoga Academy. He has studied and practiced in the healthcare and healing industry for almost three decades, including biomedicine, yoga, meditation and Tai Chi. Chris studied medicine in Europe and the United States. After running into walls with standard medicine in the U.S , he left his traditional healthcare roots. Chris completed his Yoga teacher training at the American Yoga Academy. He has found his way back to health care with yoga and Tai Chi: helping people let go of stress in their bodies and minds, become their own best caregivers, and live more active lives. Chris is a runner in his spare time, and is the husband of Yoga Teacher and Fitness instructor Simone-Adduchio Pezzolla.

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Reviews

Barbara

Jul 3, 2025

Wonderful workout break. Thank you.

Creative Native

May 5, 2025

This was wonderful. Thabk you.🙏🏻💖🙏🏻

Lu McG

Oct 8, 2021

A testament to the value of music that works with the meditation and ebbs and flows with the words.

Roberto

May 24, 2021

Great

Lucy Squire

Sep 15, 2019

That was just beautiful and unbelievably relaxing for just 5 minutes. Thank you 🙏

lorrie be

Jul 12, 2019

Wow. Really appreciate this one, was completely frazzled and now ... Gratitude.

Andrea

May 28, 2019

Quick, refreshing and relaxing.

Miguel Gillot

Mar 6, 2019

Good meditation for the morning

Kathryn Bendle

Jan 10, 2019

thank you Namaste

Julia

Apr 18, 2018

That was beautiful. As close as I can get right now to a real beach.

About

Speaks English

Joined Insight Timer in September 2016


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