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Spreading Peace In The World
With Chris LoderIn this course we'll talk about how small acts of peace and kindness can add up to be a really positive force for good in the world. We'll talk about three core principles, one in each of our three sessions together: 1. Peace to Me: how we can work with the way we think about others to better define our actions towards them. 2. Peace to You: how we can foster more peaceful attitudes and approaches to those we know. 3. Peace to All: how we can foster more peaceful attitudes and approaches to those we don't know, or encounter fleetingly. In this complicated world we live in, I hope you'll join me for these three sessions, and find them helpful to nurture more peaceful thoughts and actions within yourself and your relationships with those around you. I can't wait to get started, see you soon!
How small acts of peace can add up to a force for good
About this course
In this course we'll talk about how small acts of peace and kindness can add up to be a really positive force for good in the world. We'll talk about three core principles, one in each of our three sessions together: 1. Peace to Me: how we can work with the way we think about others to better define our actions towards them. 2. Peace to You: how we can foster more peaceful attitudes and approaches to those we know. 3. Peace to All: how we can foster more peaceful attitudes and approaches to those we don't know, or encounter fleetingly. In this complicated world we live in, I hope you'll join me for these three sessions, and find them helpful to nurture more peaceful thoughts and actions within yourself and your relationships with those around you. I can't wait to get started, see you soon!
Meet your Teacher
Chris has been practising mindfulness since 2017. Having studied his Undergraduate degree in Philosophy at the University of Reading, his mindfulness practice and theory often involves a very philosophical way of thinking, and a focus on wider society and human nature. In the past, he has also had a great interest in Eastern religious and philosophical schools of thought, including those of Zen Buddhism, Traditional Buddhism, Hinduism and Sufism. He also greatly enjoys being in nature and increasingly takes inspiration for this in his mindfulness and meditation practices and recordings. He loves being able to help people, especially in their struggles with everyday mental health, and hopes to be able to help make the world a better place in his small way though his talks and guided meditations.