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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Ch'Lu
Come on a walk with Ch'Lu as she takes you through simple and yet life-changing techniques in real-time, accompanied by a 3D soundtrack of waves, the surrounding remote Indian (Maharastra) village life, and her "The Sound of Dreaming" Sanskrit soundscape. This relaxing track is the resonance of the 'dreaming state' ( "Taijasa" in Sanskrit ) from the series of verses "The Mandukya Upanishads", so it is working on a cellular level to change the vibrational experience of your conscious state. Fusing Ch'Lu's training in Vedic meditation and mantra, classical singing, acting, and martial arts, she passes on tools for dealing with the pressures that can exhaust, overwhelm, and prevent the natural state of relaxing, sleeping, and dreaming.
Meet your Teacher
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3 Days
349 students
4.9 stars
15 min / day
Anxiety
English
4.9 (8)
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