Carol Krucoff
204 Followers
Carol Krucoff, E-RYT, is a yoga teacher at Duke Integrative Medicine, where she specializes in therapeutic applications of yoga for people with health challenges. She co-directs the Integrative Yoga for Seniors Professional Training, and is the author of several books including “Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less” and “Healing Yoga for Neck and Shoulder Pain.” Her newest book, co-authored with Kimberly Carson, “Relax into Yoga for Seniors: A Six Week Program for Strength, Balance, Flexibility, and Pain Relief,” will be released this fall.
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Reviews
Sunflower Reignstorm
Sep 4, 2016
Really helps. I'm new to this journey trying to control my anxiety without man made medications and this felt divine. Thank you. Be Blessed.
Cooki
Aug 27, 2016
Beautiful ! Thank you
Glenn
Aug 17, 2016
Quick and calming.
Kelly
Aug 8, 2016
Your voice is soothing and at a great pace.
Stacy
Aug 2, 2016
Nice to focus on breathing for 6 minutes!thanks !
Chris
Aug 1, 2016
Love the mixing.
joe
Jul 30, 2016
even though I was scatterbrained this morning your six minute meditation pointed me in the right direction ...brought me back to NOW ...Thank You Carol
Chiara
Jul 30, 2016
I love it: it guides you into breaths calming you down.
Brek Milo
Jul 30, 2016
This gave my mind something else to focus on during some unusual and inexplicable period of stress/anxiety for me. Thank you very much.
Thora
Jul 30, 2016
Thank you. Calming. Lovely clear voice
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