Carol Krucoff

Chapel Hill, NC, USA

204 Followers

Carol Krucoff, E-RYT, is a yoga teacher at Duke Integrative Medicine, where she specializes in therapeutic applications of yoga for people with health challenges. She co-directs the Integrative Yoga for Seniors Professional Training, and is the author of several books including “Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less” and “Healing Yoga for Neck and Shoulder Pain.” Her newest book, co-authored with Kimberly Carson, “Relax into Yoga for Seniors: A Six Week Program for Strength, Balance, Flexibility, and Pain Relief,” will be released this fall.

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Reviews

Sunflower Reignstorm

Sep 4, 2016

Really helps. I'm new to this journey trying to control my anxiety without man made medications and this felt divine. Thank you. Be Blessed.

Cooki

Aug 27, 2016

Beautiful ! Thank you

Glenn

Aug 17, 2016

Quick and calming.

Kelly

Aug 8, 2016

Your voice is soothing and at a great pace.

Stacy

Aug 2, 2016

Nice to focus on breathing for 6 minutes!thanks !

Chris

Aug 1, 2016

Love the mixing.

joe

Jul 30, 2016

even though I was scatterbrained this morning your six minute meditation pointed me in the right direction ...brought me back to NOW ...Thank You Carol

Chiara

Jul 30, 2016

I love it: it guides you into breaths calming you down.

Brek Milo

Jul 30, 2016

This gave my mind something else to focus on during some unusual and inexplicable period of stress/anxiety for me. Thank you very much.

Thora

Jul 30, 2016

Thank you. Calming. Lovely clear voice

About

Speaks English

Joined Insight Timer in September 2016

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