
Over these 10 days together, I will share with you the approach and method I've developed for creating guided meditations. This method is the one that I both use personally and also teach to those wishing to become guides of meditation themselves.
This course is designed to offer you both the supports for reflection and a framework for building your own authentic guided meditations.
Over these 10 days together, I will share with you the approach and method I've developed for creating guided meditations. This method is the one that I both use personally and also teach to those wishing to become guides of meditation themselves.
Caroline is a Soul Activist and Guide of Nourishing practices. She cultivates sacred spaces of deep nourishment and offers Meditation and Breathwork Trainings, shares inspiration through Insight Timer, soulful workshops and Retreats.