Carlos Proano

Quito, Ecuador

873 Followers

Carlos approaches meditation from a practical perspective for the busy modern man and woman. He has practiced yoga for over 20 years and been influenced by the Buddha´s original technique of Vipassana, modern neuroscience and secular mindfulness practice. On his path, looking for real detachment, real freedom, real wisdom.

Reviews

Lisa H

May 12, 2021

Absolute best ever for meditation and concentration! Thank you Carlos! Gracias!

Yoga Mama 4

Sep 27, 2020

Amazing! Thank you 🙏🏽! That’s where I am from!

Julie

Jul 19, 2020

Completly beautiful. Thank you for sharinh.

Lauren Proffit

May 23, 2020

I love waterfalls. Soothing. 😍🥰🙏🏻

Kristy

Jun 3, 2019

From Glendale California . Thank you for meditating with me 💚🎶

Michele

Feb 11, 2019

Beautiful, thank you.

Kirsten P.

Dec 19, 2018

very cleansing ans energizing! Thank you!

Matthew

Sep 25, 2018

Very well done. Thank you.

Melissa

Aug 29, 2018

Good natural white noise to help drown out office chatter for a quick mediation at work! Thanks!

Annmarie

Aug 16, 2018

Very relaxing. Appreciate nature sounds for times I cannot physically be in nature.

About

Speaks

Joined Insight Timer in January 2017

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