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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCandace is a multi-award winning author, certified global yoga instructor, spiritual wellness educator and founder of I Am A Genius, a lifestyle wellness company. Her meditations and yoga sessions cultivate high vibrational energy and often include positive affirmations and proper breathing techniques. She helps you create an uplifting space to experience inner peace, mental wellness and self love. Through her teaching she propels others to join the journey of practicing gratitude. In her latest book " I Am Grateful: Guided Gratitude Journal" she helps readers integrate gratitude into daily lives, which help produce joy, light, positivity, and strength. Candace also engages with audiences and communities around the world on her podcast, She's A Genius.
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