
02:03
A Meditative Moment - Dreams
Our latest meditative moment focuses on one of the most important things we do in our lives...sleep! Dreams, in particular, are an interesting tool that we can utilize to shift our focus inward. What we see, do, think, and feel throughout the day can have an influence on our dreams. This soundscape aims to peacefully calm our minds before we begin to settle down for the night.
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Meditation
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