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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCaitlin Parsons
1.2k Followers
I'm Caitlin, founder of Healers Within Yoga Therapy! I am a San Diego based Yoga Therapist & Yoga Teacher. This, for me, is all about bringing a little more balance into our lives. I share yoga & yoga therapy videos, audio recordings of meditations, yoga nidra. Please share and comment if you like it. I'm always looking to grow and expand, and more importantly, always looking to help others on their journey. Hope you'll follow me and join me on my journey!
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