1:00:04

An Hour By The Ocean

by Cairistiona O’Loughlin

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
15.5k

In Chinese Medicine, water is associated with intuition, resourcefulness, patience, tenacity, the other side, and our ancestors - can you hear them in the waves? Cairistiona suggests meditating on any of these subjects while listening may prove to have greater insight. This is a one-hour recording of the sea with chirping terns in the background. Pure unadulterated nature to help you get back into balance. Recorded by Karen Ramirez.

OceanNatureChinese MedicineWaterIntuitionResourcefulnessPatienceTenacityAncestorsWavesMeditationInsightBalance

Meet your Teacher

Cairistiona O’LoughlinBristol City, United Kingdom

4.8 (114)

Recent Reviews

Donna

January 26, 2022

Very relaxing while at work 😌

Niki

September 24, 2020

Very nice and calming, I'm excited to use this a few more times!

Sharon

April 11, 2020

Such a peaceful sound 🙏

More from Cairistiona O’Loughlin

Related Meditations

Related Teachers

© 2026 Cairistiona O’Loughlin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else