30:07

Heal Blame, Shame And Anger - Subliminals To Change Your Life

by Cairistiona O’Loughlin

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5.6k

Cairistiona has created these subliminal affirmations based on the Wood Element of Chinese Medicine for you to recover from blame, shame, anger and be able to forgive yourself and transform your pain. Please be aware, that while there are affirmations to deal with any pain that will consciously rise, you may be quite emotional suddenly or parts of your body may ache during or after listening. This is a sign of healing and release. Listen every day until you feel free.

HealingBlameShameAngerSubliminalsChinese MedicineForgiveness

Meet your Teacher

Cairistiona O’LoughlinBristol City, United Kingdom

4.8 (104)

Recent Reviews

Oshanna

October 20, 2025

Perfect first that first layer healing. Thank you🙏🩷

Marilyn

March 19, 2025

Love a good rain storm and while I was able to relax and connect to the sounds in parts, I found my mind wandering in others especially when the intensity and volume increased. I’m curious to see how I feel throughout today and will revisit this meditation again. Can I ask, what volume level you recommend listening to this meditation? Thank you 🙏🏻😊

Ingrid

February 7, 2024

This was absolutely beautiful. And just what I needed this morning. ✨️

Martha

July 14, 2021

I love this. It is comforting and soothing. Thank you!

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© 2025 Cairistiona O’Loughlin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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