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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online2.4k Followers
Bruce passionately serves as a meditation teacher with 50+ yrs of experience. Most notably, Bruce took refuge in the Buddha with Lama Tharchin Rinpoche in 1988, attended a retreat with Thich Nhat Hanh in 1996, and became a Kriyaban in 2012. He is also an author, songwriter, storyteller, and has been life coach for 20 yrs. His mission is to make a better world for you and future generations by guiding others to deepen self-awareness and human connection and tap into their limitless potential.
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