Meditation For Release & Ease - "Changing Seasons"

We all go through different seasons of life - times of inviting in and times of letting go. In order to create space for that which we'd like more of, we must first release the excess tension, worries and stories that are no longer needed so we have a clearer foundation on which to build. This meditation is for the release of what is no longer serving you in this moment - and is one you can return to anytime you need it.

Song: Serene Oceans by Mind Castle - David Feldman

Reviews

Brought me back to center after a long day. Thank you 🙏

That was beautiful and very timely. Thank you so much! ❤️🙏

Such a peaceful meditation to start my day! Thank you! 💫✨💫

Perfect for me on this beautiful fall day. I release fear and uncertainty. I will embrace hibernation. Thank you❤️

That was simply wonderful! Well done. Great music, pacing and message. And, very relaxing. I’ll be returning to this one, especially this time of year.

Beautiful! I loved it, very relaxing after waking this morning. Just what I needed to get me out of bed. Thank you.

Absolutely lovely and so helpful for winding down and relaxing after a stressful day. Thank you so much, Brittany. 🙏🏻💚

Thank you for this very gentle and relaxing visualization/ meditation.

Beautiful visualization and practice. With appreciation 🙏🏼

Such a kind and gentle voice and spirit. Thank you

Very vivid and calming 🙏