Hello there,
Good morning,
Good afternoon,
Good evening,
Whatever time of day it is that you are hitting the play button with this message.
I wanted to share with you how powerful two words can be and those two words are I am.
I want you to think for a moment of the statement that follows the I am.
What story are you filling your conscious mind and your subconscious mind with?
You can simply just leave it as I am but you can also fill in the blank.
So before I tell you the three affirmations,
The three I am affirmations,
I want you to fill in your own blank.
You can write it down,
You can just think of it,
Better yet comment on this post and let me know.
I am fill in the blank.
We are continually telling ourselves a story all day,
Every day.
In the back of our mind,
At the back of our subconscious,
We are filling our mind with a story,
With thoughts,
With feelings,
With truths,
With some truths that probably aren't really truths but we are really the only ones that get to decide what that story is.
We are really the only ones that get to wake up each day and decide if that story,
If those words after the I am statement are gonna be true today or are they all of a sudden gonna wake up and say you know I am like wait no I am NOT that.
I am no longer that story that I've been telling myself for years and years and years or I am no longer that story that other people have been sharing with me.
So again just sit with that for a moment.
What follows your I am?
And now I'm going to guide you through a little meditation using three I am statements.
So you can keep your eyes open or you can softly close them.
And just sink into your space where you are right now and take some nice deep breaths.
So the first one is I am powerful.
I am powerful.
Second one is I am capable.
I am capable.
And the third one is I am worthy.
I am worthy.
And now I want you to spend some time repeating them out loud or in your mind's eye.
I am powerful.
I am capable.
I am worthy.
I am powerful.
I am capable.
I am worthy.
I am powerful.
I am capable.
I am worthy.
I am powerful.
I am capable.
I am worthy.
I am powerful.
I am capable.
I am worthy.
Just feel into that for a moment.
You are powerful.
You have the ability to create anything you desire in this world,
In this life,
Within your soul.
And knowing that you have the power to do so is incredible.
You are capable to achieve anything your heart desires.
You are capable to be brave.
You are capable to be strong.
You are capable to love and be loved.
As a human being,
You are capable of anything.
You are worthy.
You are worthy to have and to be,
To have and to be anything.
You are worthy of love.
You are worthy of success.
You are worthy of abundance.
You are worthy.
Say them with me one more time with a little more oomph.
I am powerful.
I am capable.
I am worthy.
Feel the amplification,
The magnetization,
I don't know if that's a word,
The magnetizing of those affirmations and what they feel like.
What did they feel like two minutes ago,
Three minutes ago when you started them compared to how they feel when you say them now?
Write these down so you can see them every single day until they ring true to you.
Because deep within your soul essence,
You are all of these things.
I love you.
