Brenna Duncan

Connection and community are at the heart of Brenna’s work with the breath, and she believes the way we breathe shapes the way we live. Through conscious breathing practices, she creates spaces for people to slow down, reconnect with themselves and the world around them, and feel a little more human again. Founder of Arise Breathwork, Brenna offers workshops, circles, retreats, and 1:1 sessions from her cosy London sanctuary in a way that’s grounded, playful, and soulful. Come breathe with her.

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Reviews

Cat

May 20, 2026

What a beautiful practice. I feel more grounded, refreshed and connected. Thank you 🙏🏼

About

Speaks English

Joined Insight Timer in May 2026


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