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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJorge Dellamora Mello - Koho
301 Followers
Brasilian, 62 years old, ordained as Zen buddhist monk (Soto lineage), Therapist - body and relationships (Shiatsu, Yoga, Aikido, MBSR, Systemic Care), Environmentalist Teacher at Gaia Education. Teacher and co-spiritual director at Zen Peacemaker Order.
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Speaks BR. Português, English, Español and Deutsch
Joined Insight Timer in August 2020
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