12:20
One of the main ways to increase your love for yourself and your body is to do a daily practice of Abhyanga or self massage, where you lovingly take 5-10 minutes in the morning before a shower to rub sesame or coconut oil all over your body.
One of the main ways to increase your love for yourself and your body is to do a daily practice of Abhyanga or self massage, where you lovingly take 5-10 minutes in the morning before a shower to rub sesame or coconut oil all over your body.