Bodie Bryte has been a mental health therapist since 2009 specializing in working with complex trauma. She is a certified EMDR clinician, a Certified First Responder Counselor, a 500 hour Registered Yoga Teacher, and a Reiki Master. Bodie has devoted her career to learning both mind and body focused modalities to help people heal trauma wounds and live their lives uninhibited by their past.
Specialities
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Anxiety
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Dissociative Disorders (DID)
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Depression
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First Responders
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LGBTQ+ individuals
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Self Esteem
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Suicidal Ideation
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Trauma and PTSD
Tracks
Reviews
Caroline Rice-Varian
Jun 13, 2026
An excellent resource. Thank you. I will definitely bookmark this for my practice and share. Thank you.
Sam Wilbanks
May 14, 2025
The only complaint I have is that the meditation left me in my body and never transitioned me back to the world. Otherwise, good stuff.
Hannah Reimann
Oct 24, 2023
Soothing and effective - gratitude for your session. 🙏🍁🍂
CC M
Jul 29, 2023
A simple, grounding skill for reconnecting to our bodies when we’re activated. Super helpful.
Lesley
May 22, 2022
Really enjoyed this. I needed some more time to find 5 & 4 things though.
Laurel
May 10, 2022
Your voice was so calming. I was able to be more present by the end of the meditation. Thank you so much! 🙏🏼
Sandra Whitehouse
Nov 14, 2021
Very useful thank you ❤️
Rebecca Moulton
Sep 1, 2021
Incredible! I am an emergency response meteorologist *and* a meditation/yoga Nidra Teacher and this is exactly what my colleagues need. Such a valuable resource. Thank you 🙏🏼✨
Julie
Jun 6, 2021
Useful grounding, esp for folks who dislike closing their eyes in meditation.
AB Bhullar
Jan 11, 2021
Perfect, simple & effective way to bring yourself to face the present instead of an unnecessary living in the past!
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Other
About
Speaks English
Joined Insight Timer in August 2020
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