And To You, A Good Night

If you have trouble sleeping or suffer anxiety, this is for you. This track is the first in a series of Binaural Beats, designed specifically for sleep and relaxation. Wear headphones and earbuds when listening to this type of music. Two ultra-low frequencies, close together in pitch are one in each ear. The brain hears the vibration created by the frequencies coming together, and the result is a state of relaxation, and finally, sleep. This piece is roughly nineteen minutes long. Happy Slumber!