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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Bianca Campbell
In this short course we will explore how developing self belief and self trust creates a foundation for us to grow and nurture self confidence. Each day includes a practice which are interconnected, inspiring you to develop the key traits of belief, trust and confidence in yourself.
Meet your Teacher
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3 Days
2.2k students
4.7 stars
12 min / day
Confidence
English
4.7 (111)
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