03:17

Breath Here Now

Name: Breath Here Now
Uploaded: 2025-08-29T16:08:25.250Z
Duration: 3 min 17 s
Channel: David Bergstrom
Description: Breath in, Breath out and focus on the breath, be still. Feel the cool inhale through your nose, slow down the exhale to be longer than the inhale. Let your breath lead your thoughts, be still. Breath in Breath out. Breath Here Now!!!

by David Bergstrom

Rated

4.6

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

Breath in, Breath out and focus on the breath, be still. Feel the cool inhale through your nose, slow down the exhale to be longer than the inhale. Let your breath lead your thoughts, be still. Breath in Breath out. Breath Here Now!!!

Breathing Mindfulness Relaxation

Meet your Teacher

David Bergstrom

Gunnison, Co. 81230

Meet your Teacher

David Bergstrom

Gunnison, Co. 81230

© 2026 David Bergstrom. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.