Benjamin Weser

Benjamin is a Movement Meditation & Mindful Breath Teacher, specialising in short and practical practices. Connecting Breath, Body & Mind to cultivate presence and internal harmony. There is this calmness within us which can be accessed at any given time. Calm relaxed inhale, extended exhale, letting go and relax.

Reviews

Aisha

Feb 1, 2024

I love how he guides you the breathe. Excited to conquer the day.

Tracey Bell

May 26, 2023

Nice way to start the day thankyou 🌈

Pam

Oct 21, 2021

Thank you I really enjoyed that meditation.

Surendra

Oct 21, 2021

Namaste 🙏

Phei 🌱💫

Oct 19, 2021

Beautiful breathing practice! Just what I needed to deepen my breathing this morning. Felt much calmer after the short practice. Thank you 🙏🏼 ✨

Meredith

Oct 19, 2021

So simple and yet so powerful! My body is holding along of stress right now and I finally felt like I could breathe deeper. Thank you 🙏

About

Speaks English and Deutsch

Joined Insight Timer in October 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app