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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBrian Ritter
Brian Ritter is a professional meditation and Tai Chi teacher. He specializes in creatively crafting ethereal experiences by weaving synergistic aspects of various meditations with powerful breathwork, vibrant imagery, and rich ASMR soundscapes. He has a degree in Psychology, and certifications in Tai Chi, Qi Gong, Gamma Breath Therapy, and Herbal Medicine. He is studying Dragons Gate Taoism, acupuncture, and martial arts and has a strong base of knowledge in a wide range of spiritual disciplines.
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