03:19

3 Minute Himalayan Bowls

by AtmanAli

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
24.6k

Enjoy the rich overtones of Himalayan singing bowls in this 3-minute piece for a quick meditation, prior to sleep or general relaxation any time of the day. Listen to the patterns and slow your breath to a calm and peaceful rate.

Singing BowlsShort MeditationMeditationSleepRelaxationCalm

Meet your Teacher

AtmanAliGeorgia, USA

4.7 (1 341)

Recent Reviews

Zita

October 18, 2025

Beautiful melody with the perfect vibes. I feel taken away to another world. Thank you 🙏

Ellen

November 2, 2024

I lived in Lhasa for 2 years Your bowls transport me back there Ellen

Seth

August 14, 2024

Just what I was looking for. Even longer tracks would be wonderful. Thanks for what you’ve created.

Diana

April 14, 2024

Very calming, it helped me be more present in my meditation. Thank you!

Layla

January 25, 2023

A short start/end to the day. Beautiful and relaxing. Thank you!!

Heather

January 19, 2023

Emotional and spiritual fulfilling. Thank and bless you 🙏🏻

Emily

June 8, 2022

A nice little treat

Marian

May 23, 2022

Awesome! I loved it!! Bookmarking.

Rebecca

May 5, 2022

🤲🏻❤️🤲🏻

Vanessa

April 12, 2022

Love it wished it was longer

Yolanda

March 16, 2022

Perfect to end the day! Thank you!🧘‍♀️❤🙏

John

February 24, 2022

Really nice

Sourabh

January 28, 2022

Thanks 😊

Lauren

January 10, 2022

So healing thank you so much 🙏🏻💖

Li

December 30, 2021

Really effective

Margie

December 20, 2021

Loveit! Thank you

Mike

July 18, 2021

Very relaxing

Teresa

February 1, 2020

Thank you for the sound bath. Sending good wishes.

Denise

August 24, 2019

Too short but awesome

Dianna

August 20, 2019

So, so beautiful 💜

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© 2026 AtmanAli. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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