05:01

Come Back Home

Name: Come Back Home
Uploaded: 2022-11-29T21:06:12.000Z
Duration: 5 min 1 s
Channel: Aspen Marino
Description: A short embodiment practice to support returning to yourself and this moment. I guide you to let the body lead, to move, sound, and breathe in whatever way allows more of you to arrive more fully. Meeting whatever energy and ISNESS is here for you in an embodied way.

by Aspen Marino

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

215

A short embodiment practice to support returning to yourself and this moment. I guide you to let the body lead, to move, sound, and breathe in whatever way allows more of you to arrive more fully. Meeting whatever energy and ISNESS is here for you in an embodied way.

Embodiment Body Awareness Grounding Self Acceptance Movement Presence Movement Integration Affirmations Sounds Sound Integration

Meet your Teacher

Aspen Marino

Montana, USA

Meet your Teacher

Aspen Marino

Montana, USA

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