04:13
Gong Bath Meditation
by Art Sadhana
Rated
4.3
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
A short 4-minute gong bath meditation session. Four minutes to simply let go. It is important to use good headphones and preferably to lie down in a relaxed, comfortable, and private space while listening. Set your purpose before listening to the session. Entertainment is not the goal, but cleansing. Let it go. If you feel a little overwhelmed, take a deep breath and continue to relax.
Meet your Teacher
Art Sadhana
Valencia, Spain
