07:20
Japanese Shakuhachi and Chinese Dizi flutes, echoed with Tibetan chanting, take the listener on a peaceful and meditative journey through the essence of Zen. The open space within the music can help facilitate deep spiritual reflection making it ideal for any meditation practice or energy work. "The awakening taught by the Buddha came through his meditation practices, not from any words that he read or discovered, and so it is primarily through meditation that others too may awaken to the same insights as the Buddha."