00:30

Heartful Meditation - Heart

by Arnaud Saint-Paul

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

"Heartful Meditation - Heart" is a brief yet potent 3-minute meditation track, masterfully designed to induce a state of tranquility and introspection. Using a carefully curated blend of soothing melodies, it invites listeners into a heartfelt space of calm and connection. Despite its concise length, expect this track to offer a deep dive into the realms of self-love, compassion, and emotional healing. Ideal for those short on time but seeking a meaningful moment of pause and mindfulness in their busy day.

MeditationHeartTranquilityIntrospectionCalmConnectionSelf LoveCompassionEmotional HealingPauseMindfulnessSelf InquiryLoveNon DualityObservationLetting GoUnconditional LoveObservation Meditations

Transcript

Heart,

Infinite Me,

Eternal Observer,

Unconditional Loving Self.

I am.

I am all that is,

All that is to be,

All that was,

One and the same.

I am the object of my dream that I watch,

See and dream.

I am the seer,

I am the watcher of who I believe to be,

Letting go through love of the elusive self,

The one I believe to be.

I am infinite love.

Note to the poem,

Exploring what it means to be I from the self standpoint.

Meet your Teacher

Arnaud Saint-PaulLos Angeles County, CA, USA

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© 2026 Arnaud Saint-Paul. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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