April Koester

April Koester is a certified mindfulness teacher and a graduate of the Mindfulness Meditation Teacher Certification Program by Tara Brach and Jack Kornfield in 2023. She teaches at the Orlando Insight Meditation Center and has been engaged with mindfulness meditation practice for decades. April believes in the profound impact of mindfulness on overall well-being and freedom, and enjoys writing about mindfulness and our relationship with emerging technology. She also loves animals and her daily walks around the lakes in her neighborhood.

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